Deep Sleep Bach Flower Blend
A soothing blend designed to support the mind, body, and spirit in achieving deep, uninterrupted sleep. Perfect for those struggling with racing thoughts, restless sleep, frequent waking, or difficulty drifting off. This gentle remedy promotes relaxation, quiets the mind, and encourages a peaceful night's rest.
Key Bach Flowers:
- White Chestnut – Calms racing thoughts and mental overactivity
- Vervain – Eases restlessness and tension
- Rock Rose – Reduces nighttime fears and anxiety
- Mimulus – Soothes worries and promotes emotional calm
- Agrimony – Helps release inner turmoil for true relaxation
Affirmation:
"I am calm. I am safe. I surrender to deep and restful sleep."
Drift into a peaceful slumber and wake up refreshed and restored.
Dosage;
Take 3 drop 3 x daily for acute situations take 3 drops every 15 minutes up to 1 hour.
Choose from Brandy & Water or Apple Cider Vinegar & Water for your base tincture. The Bach Flowers are then placed into this solution.
It is important to take the tincture daily so the energy field can shift into balance. Natural therapies are about repetition. Set your phone alarm and take in the morning, noon and evening.
Combine with a healthy lifestyle of nutritious foods, a supportive environment and relationships.