Ashwagandha is an adaptogenic herb (adaptogenic means it helps the body in times of stress). It is an important herb in Ayurveda medicine, where it is traditionally known for it qualities in supporting the nervous system and adrenal health. It has been used for over 3,000 years to improve concentration and boost energy levels.
The taste is mild and I personally blend it with other herbal teas such as vanilla rooibos or peppermint.
60g Bag, all our bags are home compostable
Always consult your health professional before drinking any herbal teas.
Avoid during pregnancy and breastfeeding, and consult your health professional if you have medical conditions or taking medications.